My one goal of 2019:
WORK ON THIS BODY
I’m not talking about just physically. I’m talking mentally, emotionally, spiritually. It’s time for me to invest time in bettering myself FOR myself. I can keep complaining and moaning about everything that is wrong with me but if I don’t do anything to fix the problem then I’m doing a disservice to me. The main problem area I have is with my physical self – the way I look without a shirt on and the amount of lines on my face. These two main problems areas are ones that can be altered for the better if I put the proper work in. I just need to make the effort!
I have partnered with Truvani to help me self-motive and get my body to where it needs to be. The gym has always been a “go 4 days in a row and then skip for 2 weeks” kinda gig for me. This routine lacks results as you can imagine. I want to see immediate results after one or two visits which obviously would never be the case. It’s time to make the gym a habit in 2019! I’ve started to use Truvani protein powder and found that it’s perfect for after a great workout and doesn’t give me that weird stomach ache those whey protein powders tend to do. Truvani protein powder is 100% organic and vegan. And get this, the vanilla and chocolate flavors ACTUALLY taste like vanilla and chocolate. Insanity. It also only has two grams of sugar! I think now I’ll actually enjoy my protein shake after a good workout. Truvani also produces tumeric supplements and bone broth powder to use in cooking.
My second biggest problem area is my skin. I’ve never been one to care too much about my skin or how hydrated or smooth it feels. I never used moisturizers growing up and have never done any sort of treatments on it. Just recently (over the past two years), I’ve noticed a severe change in the way my skin looks. Dark and aging lines are not cute for a 28 year old. I realized it’s time to start acknowledging the fact that I’m not getting any younger! I started to use Truvani Marine Collagen and have seen dramatic effects already in just a few weeks. The collagen promotes vibrate skin, healthy joints, and healthy hair. It is made with Types 1, 2 & 3 collagen. Most brands will only contain 1 or 2 types of marine collagen. I usually just stir into water and it tastes great! Just what I need to enter the new year healthy.
Excited to start this year with a clear mind and an attainable goal!
This post was sponsored by Truvani. All opinions are my own.